Your cart is currently empty!
Wishlist
Cart
Account
Magnesium PREMIUM Capsule
25,02 €
Magnesium plays a vital role in many bodily functions, from muscle function to nerve transmission and energy metabolism. Among the various magnesium compounds available, magnesium L-threonate, magnesium taurate, and magnesium bisglycinate stand out due to their unique benefits and high bioavailability. Whether you’re looking to support brain health, cardiovascular function, or overall wellness, these forms of magnesium each offer distinct advantages.
Learn more about how these three magnesium compounds can improve cognitive function, support the heart, and provide a gentle, well-absorbed option for your magnesium supplementation needs.
Description
Magnesium is an essential mineral that fulfils numerous functions in the human body, such as supporting muscle function, nerve transmission and regulating energy metabolism. There are several different magnesium compounds that are used for different applications depending on their specific properties. Of these, magnesium L-threonate, magnesium taurate and magnesium bisglycinate are particularly interesting. They each offer unique benefits in terms of bioavailability and action in the body. Here is a detailed overview of these three forms of magnesium, as supported by scientific studies.
Magnesium L-threonate
Magnesium L-threonate is a special form of magnesium that is created by binding it to L-threonate, a metabolite of vitamin C. This compound is being researched for cognitive purposes due to its ability to cross the blood-brain barrier. Magnesium L-threonate has been shown to efficiently increase magnesium concentrations in the brain, which could potentially support brain function and promote neuronal health.
A much-cited 2010 study by MIT researchers showed that this form of magnesium improved learning and memory in rats. It was found that increasing magnesium levels in the brain with magnesium L-threonate promotes synaptic plasticity, which is crucial for memory (DSpace). These findings have generated a great deal of interest in the use of this form of magnesium as a dietary supplement, particularly in the area of cognitive support.
Magnesium taurate
Magnesium taurate is a compound of magnesium and the amino acid taurine. This form of magnesium is often studied for its potential positive effects on the cardiovascular system. Taurine is a non-proteinogenic amino acid involved in many physiological processes, including regulating electrolyte balance and supporting cardiovascular health.
A 2016 study in rats examined the combination of taurine and magnesium and showed that this compound could potentially support heart health by affecting blood pressure regulation (RSC Publishing).
In addition, magnesium taurate is known to have a calming effect on the nervous system, making it a popular choice for people seeking general nervous system support.
Magnesium Bisglycinate
Magnesium Bisglycinate is a chelated form of magnesium, where the magnesium is bound to the amino acid glycine. This compound is characterised by high bioavailability, meaning it is particularly well absorbed by the body. Magnesium bisglycinate is also known for its gentle effect on the digestive system, making it a preferred choice for people who take magnesium supplements without experiencing gastrointestinal discomfort.
A 2014 study compared various magnesium compounds and found that magnesium bisglycinate is one of the most efficient forms in terms of absorption in the body (Oxford Academic).
Glycine itself has a calming effect, making magnesium bisglycinate supplements attractive to people seeking a relaxing effect on the nervous system.
Similarities and differences
All three magnesium compounds – magnesium L-threonate, magnesium taurate and magnesium bisglycinate – share the general health benefits of magnesium, but differ in their specific effects and bioavailability:
- Magnesium L-threonate: is valued primarily for its potential benefits for brain function and cognitive support. It effectively reaches the central nervous system and can support neuronal health.
- Magnesium taurate: is used primarily for its potential benefits for the cardiovascular system and its calming effect on the nervous system. The combination of magnesium and taurine could have a positive effect on the heart and nerves.
- Magnesium bisglycinate: is characterised by its high bioavailability and gentle effect on the digestive system. It is often used as a well-tolerated form of magnesium that also has relaxing properties.
Research and studies
- Magnesium L-threonate: A study by MIT scientists showed that this form of magnesium improved brain function in rats by increasing synaptic density in the hippocampus, an area important for memory (DSpace).
- Magnesium taurate: A 2016 study examined how magnesium taurate can support heart function in animals. The results suggest that the compound could have a positive effect on blood pressure and support the cardiovascular system (RSC Publishing).
- Magnesium bisglycinate: A 2014 study compared different forms of magnesium and demonstrated that magnesium bisglycinate is one of the most bioavailable and well-tolerated forms of magnesium (Oxford Academic).
Magnesium L-threonate, magnesium taurate and magnesium bisglycinate are three high-quality forms of magnesium that differ in their use and mode of action. While magnesium L-threonate is used primarily to support cognitive function, magnesium taurate focuses on the cardiovascular system, and magnesium bisglycinate is known for its high bioavailability and tolerability. Each form offers specific advantages, so the right choice depends on individual needs and goals. It is advisable to consider your personal health situation when choosing a magnesium supplement and to seek expert advice if necessary.
You must be logged in to post a review.
An Unexpected Turn of Events During a Fierce Sailing Competition in Hawaii
In the world of competitive sailing, unexpected challenges often test the resilience and ingenuity of even the most seasoned sailors. During a fiercely contested race in Hawaii, a series of events unfolded that would leave a lasting impression on all involved. One such incident involved a renowned sailor and his crew, navigating the treacherous waters with skill and determination. As they raced through the waves, the unexpected occurred, leading to a situation that required quick thinking and teamwork.
Overcoming Challenges with Magnesium PREMIUM Capsule
In the face of adversity, the ability to remain calm and focused is essential. Much like the unexpected scenario faced by the crew during the race, everyday life can present its own set of challenges. This is where Magnesium PREMIUM Capsule plays a crucial role. Known for its calming properties, this supplement can help individuals maintain their composure in stressful situations, making it an ideal addition to their daily routine.
The race in Hawaii was progressing well until a crucial moment when disaster struck. The crew’s mast came down, leaving them in a precarious situation. It was a test of their resourcefulness and ability to work together to secure the mast and ensure the safety of the boat. Similarly, in our daily lives, we encounter situations that require us to stay grounded and focused. Incorporating Magnesium PREMIUM Capsule into your wellness regimen can provide the support needed to tackle such moments with confidence.
The Power of Teamwork and Resilience
As the crew worked tirelessly to address the situation, they demonstrated the power of teamwork and resilience. Each member played a vital role in securing the mast and ensuring the well-being of their injured comrade. In much the same way, Magnesium PREMIUM Capsule supports the body’s natural resilience by promoting relaxation and reducing stress. This can enhance your ability to navigate challenging situations with a clear and focused mind.
During the race, the crew’s ability to adapt quickly to the unexpected circumstances was a testament to their skill and experience. The same can be said for those who incorporate Magnesium PREMIUM Capsule into their daily lives. By supporting optimal nerve and muscle function, this supplement can help individuals remain agile and responsive in the face of unexpected hurdles.
Maintaining Balance Amidst Turbulence
The Hawaiian waves presented their own set of challenges, testing the crew’s ability to maintain balance and control. Despite the setbacks, they remained focused on their goal. Magnesium PREMIUM Capsule aids in maintaining balance in both physical and mental aspects. By supporting muscle function and reducing fatigue, it allows individuals to tackle life’s challenges with greater ease and stability.
In the heat of competition, the crew’s determination never wavered. They persevered through the difficulties with a steadfast resolve. This same determination can be bolstered by the calming effects of Magnesium PREMIUM Capsule, which helps individuals stay centered and composed even in high-pressure situations.
Embracing the Unexpected
In competitive sailing, as in life, the unexpected is always a possibility. Whether it’s a broken mast or a challenging day at work, being prepared to handle unforeseen events is crucial. Magnesium PREMIUM Capsule supports the body’s ability to cope with stress and maintain mental clarity, allowing individuals to embrace the unexpected with confidence.
The crew’s experience in Hawaii serves as a reminder of the importance of preparation and adaptability. By incorporating Magnesium PREMIUM Capsule into your wellness routine, you can bolster your ability to face life’s challenges head-on. This supplement provides the support needed to remain calm and focused, enabling you to navigate even the stormiest of seas.
Navigating Life’s Challenges with Magnesium PREMIUM Capsule
As the race in Hawaii came to a close, the crew’s perseverance and skill were on full display.
Reviews
There are no reviews yet.