Your cart is currently empty!
Wishlist
Cart
Account
Magnesium PREMIUM Capsule
25,02 €
Magnesium plays a vital role in many bodily functions, from muscle function to nerve transmission and energy metabolism. Among the various magnesium compounds available, magnesium L-threonate, magnesium taurate, and magnesium bisglycinate stand out due to their unique benefits and high bioavailability. Whether you’re looking to support brain health, cardiovascular function, or overall wellness, these forms of magnesium each offer distinct advantages.
Learn more about how these three magnesium compounds can improve cognitive function, support the heart, and provide a gentle, well-absorbed option for your magnesium supplementation needs.
Description
Magnesium is an essential mineral that fulfils numerous functions in the human body, such as supporting muscle function, nerve transmission and regulating energy metabolism. There are several different magnesium compounds that are used for different applications depending on their specific properties. Of these, magnesium L-threonate, magnesium taurate and magnesium bisglycinate are particularly interesting. They each offer unique benefits in terms of bioavailability and action in the body. Here is a detailed overview of these three forms of magnesium, as supported by scientific studies.
Magnesium L-threonate
Magnesium L-threonate is a special form of magnesium that is created by binding it to L-threonate, a metabolite of vitamin C. This compound is being researched for cognitive purposes due to its ability to cross the blood-brain barrier. Magnesium L-threonate has been shown to efficiently increase magnesium concentrations in the brain, which could potentially support brain function and promote neuronal health.
A much-cited 2010 study by MIT researchers showed that this form of magnesium improved learning and memory in rats. It was found that increasing magnesium levels in the brain with magnesium L-threonate promotes synaptic plasticity, which is crucial for memory (DSpace). These findings have generated a great deal of interest in the use of this form of magnesium as a dietary supplement, particularly in the area of cognitive support.
Magnesium taurate
Magnesium taurate is a compound of magnesium and the amino acid taurine. This form of magnesium is often studied for its potential positive effects on the cardiovascular system. Taurine is a non-proteinogenic amino acid involved in many physiological processes, including regulating electrolyte balance and supporting cardiovascular health.
A 2016 study in rats examined the combination of taurine and magnesium and showed that this compound could potentially support heart health by affecting blood pressure regulation (RSC Publishing).
In addition, magnesium taurate is known to have a calming effect on the nervous system, making it a popular choice for people seeking general nervous system support.
Magnesium Bisglycinate
Magnesium Bisglycinate is a chelated form of magnesium, where the magnesium is bound to the amino acid glycine. This compound is characterised by high bioavailability, meaning it is particularly well absorbed by the body. Magnesium bisglycinate is also known for its gentle effect on the digestive system, making it a preferred choice for people who take magnesium supplements without experiencing gastrointestinal discomfort.
A 2014 study compared various magnesium compounds and found that magnesium bisglycinate is one of the most efficient forms in terms of absorption in the body (Oxford Academic).
Glycine itself has a calming effect, making magnesium bisglycinate supplements attractive to people seeking a relaxing effect on the nervous system.
Similarities and differences
All three magnesium compounds – magnesium L-threonate, magnesium taurate and magnesium bisglycinate – share the general health benefits of magnesium, but differ in their specific effects and bioavailability:
- Magnesium L-threonate: is valued primarily for its potential benefits for brain function and cognitive support. It effectively reaches the central nervous system and can support neuronal health.
- Magnesium taurate: is used primarily for its potential benefits for the cardiovascular system and its calming effect on the nervous system. The combination of magnesium and taurine could have a positive effect on the heart and nerves.
- Magnesium bisglycinate: is characterised by its high bioavailability and gentle effect on the digestive system. It is often used as a well-tolerated form of magnesium that also has relaxing properties.
Research and studies
- Magnesium L-threonate: A study by MIT scientists showed that this form of magnesium improved brain function in rats by increasing synaptic density in the hippocampus, an area important for memory (DSpace).
- Magnesium taurate: A 2016 study examined how magnesium taurate can support heart function in animals. The results suggest that the compound could have a positive effect on blood pressure and support the cardiovascular system (RSC Publishing).
- Magnesium bisglycinate: A 2014 study compared different forms of magnesium and demonstrated that magnesium bisglycinate is one of the most bioavailable and well-tolerated forms of magnesium (Oxford Academic).
Magnesium L-threonate, magnesium taurate and magnesium bisglycinate are three high-quality forms of magnesium that differ in their use and mode of action. While magnesium L-threonate is used primarily to support cognitive function, magnesium taurate focuses on the cardiovascular system, and magnesium bisglycinate is known for its high bioavailability and tolerability. Each form offers specific advantages, so the right choice depends on individual needs and goals. It is advisable to consider your personal health situation when choosing a magnesium supplement and to seek expert advice if necessary.
You must be logged in to post a review.
Understanding Privacy and Data Collection Practices in Digital Services for Children
As digital services become an integral part of our daily lives, understanding how these services collect and manage data is crucial, especially when it involves children. Children today interact with digital platforms more than ever, using them for education, entertainment, and communication. This interaction, however, comes with a responsibility to ensure their data is collected and used ethically. When you grant permission for your child to have a digital account, it is essential to comprehend the scope and nature of the information collected. This includes personal data like names, email addresses, and birthdates, alongside data generated through their activities, such as saved pictures or created documents.
The collection of this data is not just limited to information actively provided by the child. It extends to data about how they use the services, which is automatically gathered by the platforms. For instance, details such as search queries, voice interactions, and viewed content are recorded. Additionally, technical information about the devices and applications used, including unique identifiers, system activity, and network details, is collected. This data is vital for improving service recommendations and ensuring a personalized experience, but it also raises questions about privacy and data security.
Navigating Data Privacy for Children in Digital Environments
Data privacy is a significant concern for parents and guardians when it comes to children’s interaction with digital services. Understanding how these platforms handle privacy is critical. For instance, the services collect information about the apps, browsers, and devices used by the child to access the features. This includes understanding the interaction between these devices and the services, such as IP addresses, crash reports, and system activity logs. Such data is essential for the platforms to function effectively and provide a seamless experience.
However, it is also crucial for parents to monitor and manage this data collection. Many services offer features that allow parents to control their child’s activity, such as managing activity controls or accessing their profiles to review saved information. Additionally, parents can choose to manage their child’s activity information by signing into their accounts or using parental control applications. Being proactive in managing these settings can help ensure that only necessary data is collected and that it is used responsibly.
Role of Magnesium PREMIUM Capsule in Supporting Child Development
As we delve into the complexities of digital data collection for children, it’s important to also consider their physical and mental well-being. The Magnesium PREMIUM Capsule can play a significant role in this context. Magnesium is a vital mineral for numerous bodily functions, including nerve transmission, muscle contraction, and maintaining a regular heart rhythm. It is particularly important for children, who are in critical stages of development, both physically and cognitively.
The Magnesium PREMIUM Capsule offers an effective way to ensure children receive adequate magnesium levels, which can support their growth and mental health. Adequate magnesium intake is associated with improved concentration, reduced anxiety, and better sleep quality. As children engage with digital platforms, which can sometimes lead to increased stress and disrupted sleep patterns, ensuring they receive sufficient magnesium can help mitigate these effects. Moreover, magnesium supports bone health, which is crucial during the growing years of a child.
Integrating Magnesium into Daily Routines for Holistic Health
Incorporating the Magnesium PREMIUM Capsule into a child’s daily routine can be seamless and beneficial. Parents can ensure that their children take these capsules as a part of their morning or evening regimen. This consistent supplementation can help maintain balanced magnesium levels, supporting overall health and well-being. Furthermore, combining the use of Magnesium PREMIUM Capsule with a balanced diet rich in magnesium, such as leafy greens, nuts, and whole grains, can enhance its benefits.
balanced health
storytellingforestland conversion
Global 8" Classic Japanese Chef's Knife
Reviews
There are no reviews yet.