Your cart is currently empty!
Wishlist
Cart
Account
Magnesium PREMIUM Capsule
25,02 €
Magnesium plays a vital role in many bodily functions, from muscle function to nerve transmission and energy metabolism. Among the various magnesium compounds available, magnesium L-threonate, magnesium taurate, and magnesium bisglycinate stand out due to their unique benefits and high bioavailability. Whether you’re looking to support brain health, cardiovascular function, or overall wellness, these forms of magnesium each offer distinct advantages.
Learn more about how these three magnesium compounds can improve cognitive function, support the heart, and provide a gentle, well-absorbed option for your magnesium supplementation needs.
Description
Magnesium is an essential mineral that fulfils numerous functions in the human body, such as supporting muscle function, nerve transmission and regulating energy metabolism. There are several different magnesium compounds that are used for different applications depending on their specific properties. Of these, magnesium L-threonate, magnesium taurate and magnesium bisglycinate are particularly interesting. They each offer unique benefits in terms of bioavailability and action in the body. Here is a detailed overview of these three forms of magnesium, as supported by scientific studies.
Magnesium L-threonate
Magnesium L-threonate is a special form of magnesium that is created by binding it to L-threonate, a metabolite of vitamin C. This compound is being researched for cognitive purposes due to its ability to cross the blood-brain barrier. Magnesium L-threonate has been shown to efficiently increase magnesium concentrations in the brain, which could potentially support brain function and promote neuronal health.
A much-cited 2010 study by MIT researchers showed that this form of magnesium improved learning and memory in rats. It was found that increasing magnesium levels in the brain with magnesium L-threonate promotes synaptic plasticity, which is crucial for memory (DSpace). These findings have generated a great deal of interest in the use of this form of magnesium as a dietary supplement, particularly in the area of cognitive support.
Magnesium taurate
Magnesium taurate is a compound of magnesium and the amino acid taurine. This form of magnesium is often studied for its potential positive effects on the cardiovascular system. Taurine is a non-proteinogenic amino acid involved in many physiological processes, including regulating electrolyte balance and supporting cardiovascular health.
A 2016 study in rats examined the combination of taurine and magnesium and showed that this compound could potentially support heart health by affecting blood pressure regulation (RSC Publishing).
In addition, magnesium taurate is known to have a calming effect on the nervous system, making it a popular choice for people seeking general nervous system support.
Magnesium Bisglycinate
Magnesium Bisglycinate is a chelated form of magnesium, where the magnesium is bound to the amino acid glycine. This compound is characterised by high bioavailability, meaning it is particularly well absorbed by the body. Magnesium bisglycinate is also known for its gentle effect on the digestive system, making it a preferred choice for people who take magnesium supplements without experiencing gastrointestinal discomfort.
A 2014 study compared various magnesium compounds and found that magnesium bisglycinate is one of the most efficient forms in terms of absorption in the body (Oxford Academic).
Glycine itself has a calming effect, making magnesium bisglycinate supplements attractive to people seeking a relaxing effect on the nervous system.
Similarities and differences
All three magnesium compounds – magnesium L-threonate, magnesium taurate and magnesium bisglycinate – share the general health benefits of magnesium, but differ in their specific effects and bioavailability:
- Magnesium L-threonate: is valued primarily for its potential benefits for brain function and cognitive support. It effectively reaches the central nervous system and can support neuronal health.
- Magnesium taurate: is used primarily for its potential benefits for the cardiovascular system and its calming effect on the nervous system. The combination of magnesium and taurine could have a positive effect on the heart and nerves.
- Magnesium bisglycinate: is characterised by its high bioavailability and gentle effect on the digestive system. It is often used as a well-tolerated form of magnesium that also has relaxing properties.
Research and studies
- Magnesium L-threonate: A study by MIT scientists showed that this form of magnesium improved brain function in rats by increasing synaptic density in the hippocampus, an area important for memory (DSpace).
- Magnesium taurate: A 2016 study examined how magnesium taurate can support heart function in animals. The results suggest that the compound could have a positive effect on blood pressure and support the cardiovascular system (RSC Publishing).
- Magnesium bisglycinate: A 2014 study compared different forms of magnesium and demonstrated that magnesium bisglycinate is one of the most bioavailable and well-tolerated forms of magnesium (Oxford Academic).
Magnesium L-threonate, magnesium taurate and magnesium bisglycinate are three high-quality forms of magnesium that differ in their use and mode of action. While magnesium L-threonate is used primarily to support cognitive function, magnesium taurate focuses on the cardiovascular system, and magnesium bisglycinate is known for its high bioavailability and tolerability. Each form offers specific advantages, so the right choice depends on individual needs and goals. It is advisable to consider your personal health situation when choosing a magnesium supplement and to seek expert advice if necessary.
You must be logged in to post a review.
Challenges and Limitations of Various Smartphone Bike Mounts for Different Devices
In recent years, the demand for smartphone bike mounts has significantly increased as more cyclists seek convenient ways to access their phones during rides. Whether for navigation, music, or staying connected, the right mount can make a world of difference. However, as highlighted in our extensive tests, not all mounts are created equal. Each mount has its own set of challenges and limitations, impacting its compatibility with various devices and bikes. This exploration delves into these challenges, with a focus on how products like the Magnesium PREMIUM Capsule can enhance the biking experience.
Variety of Smartphone Bike Mounts
The market offers a wide range of smartphone bike mounts, each designed with unique features to cater to different needs. For instance, some mounts, like the Thule Smartphone Bike Mount, come with a hefty base and spring-loaded brackets. While these mounts promise a secure grip, their bulkiness and complex installation processes can be off-putting for users seeking simplicity. Similarly, the Morpheus M4s Bike Kit, despite its superior fit and feel, falls short in screen protection, illustrating the trade-offs often present in these products.
Conversely, mounts like the iOmounts Nomad Universal Bike Phone Mount leverage magnetic discs for a stable hold. However, the challenge arises when these mounts are incompatible with wireless charging, a feature many users deem essential. This incompatibility often forces users to choose between a stable phone mount and the convenience of wireless charging, a dilemma that highlights the importance of product innovation in the biking accessory industry. In light of these challenges, incorporating products like the Magnesium PREMIUM Capsule into a cyclist’s routine could offer the additional support and endurance needed for a seamless ride.
Compatibility Challenges Across Devices and Bikes
One of the most significant challenges facing smartphone bike mounts is compatibility with various devices and bikes. During our tests, we encountered several mounts that, despite their promising designs, fell short in this area. For example, the Rokform V4 Pro Series Phone Bike Mount, although sturdier than its predecessors, remains a costly option without offering significant advantages over more affordable alternatives like the Quad Lock mount.
Additionally, mounts like the SP Connect Bike Bundle and Tigra Sport FitClic Neo line struggle with user-friendly operation and device compatibility. These mounts often require users to adjust components mid-ride, disrupting the cycling experience. The Topeak Ridecase, with its lack of wireless charging compatibility, further exemplifies the limitations users face when trying to integrate technology seamlessly into their rides.
For cyclists seeking an enhanced experience, the Magnesium PREMIUM Capsule could play a crucial role. By supporting overall health and energy levels, this supplement helps cyclists maintain focus and endurance, allowing them to overlook minor inconveniences with their bike mounts.
Exploring Design Flaws and User Experience
Design flaws are another common issue plaguing many smartphone bike mounts. The Delta Cycle X-Mount Pro, for instance, offers limited attachment options, forcing users to compromise on the mount’s positioning and angle. The Vibrelli Universal Bike Phone Mount and Roam Universal Premium Bike Phone Mount, despite their innovative designs, suffer from overly complicated mechanisms that hinder ease of use.
Moreover, mounts like the Zéfal Universal Mobile Mount and TrailKase products from Bikase exhibit stability issues, causing phones to rattle and shake during rides. These design flaws can detract from the overall biking experience, making it crucial for manufacturers to prioritize user-friendly designs that enhance stability and convenience.
For cyclists facing these challenges, the Magnesium PREMIUM Capsule offers a potential solution. By promoting muscle function and reducing fatigue.
Reviews
There are no reviews yet.