Your cart is currently empty!
Wishlist
Cart
Account
Magnesium PREMIUM Capsule
25,02 €
Magnesium plays a vital role in many bodily functions, from muscle function to nerve transmission and energy metabolism. Among the various magnesium compounds available, magnesium L-threonate, magnesium taurate, and magnesium bisglycinate stand out due to their unique benefits and high bioavailability. Whether you’re looking to support brain health, cardiovascular function, or overall wellness, these forms of magnesium each offer distinct advantages.
Learn more about how these three magnesium compounds can improve cognitive function, support the heart, and provide a gentle, well-absorbed option for your magnesium supplementation needs.
Description
Magnesium is an essential mineral that fulfils numerous functions in the human body, such as supporting muscle function, nerve transmission and regulating energy metabolism. There are several different magnesium compounds that are used for different applications depending on their specific properties. Of these, magnesium L-threonate, magnesium taurate and magnesium bisglycinate are particularly interesting. They each offer unique benefits in terms of bioavailability and action in the body. Here is a detailed overview of these three forms of magnesium, as supported by scientific studies.
Magnesium L-threonate
Magnesium L-threonate is a special form of magnesium that is created by binding it to L-threonate, a metabolite of vitamin C. This compound is being researched for cognitive purposes due to its ability to cross the blood-brain barrier. Magnesium L-threonate has been shown to efficiently increase magnesium concentrations in the brain, which could potentially support brain function and promote neuronal health.
A much-cited 2010 study by MIT researchers showed that this form of magnesium improved learning and memory in rats. It was found that increasing magnesium levels in the brain with magnesium L-threonate promotes synaptic plasticity, which is crucial for memory (DSpace). These findings have generated a great deal of interest in the use of this form of magnesium as a dietary supplement, particularly in the area of cognitive support.
Magnesium taurate
Magnesium taurate is a compound of magnesium and the amino acid taurine. This form of magnesium is often studied for its potential positive effects on the cardiovascular system. Taurine is a non-proteinogenic amino acid involved in many physiological processes, including regulating electrolyte balance and supporting cardiovascular health.
A 2016 study in rats examined the combination of taurine and magnesium and showed that this compound could potentially support heart health by affecting blood pressure regulation (RSC Publishing).
In addition, magnesium taurate is known to have a calming effect on the nervous system, making it a popular choice for people seeking general nervous system support.
Magnesium Bisglycinate
Magnesium Bisglycinate is a chelated form of magnesium, where the magnesium is bound to the amino acid glycine. This compound is characterised by high bioavailability, meaning it is particularly well absorbed by the body. Magnesium bisglycinate is also known for its gentle effect on the digestive system, making it a preferred choice for people who take magnesium supplements without experiencing gastrointestinal discomfort.
A 2014 study compared various magnesium compounds and found that magnesium bisglycinate is one of the most efficient forms in terms of absorption in the body (Oxford Academic).
Glycine itself has a calming effect, making magnesium bisglycinate supplements attractive to people seeking a relaxing effect on the nervous system.
Similarities and differences
All three magnesium compounds – magnesium L-threonate, magnesium taurate and magnesium bisglycinate – share the general health benefits of magnesium, but differ in their specific effects and bioavailability:
- Magnesium L-threonate: is valued primarily for its potential benefits for brain function and cognitive support. It effectively reaches the central nervous system and can support neuronal health.
- Magnesium taurate: is used primarily for its potential benefits for the cardiovascular system and its calming effect on the nervous system. The combination of magnesium and taurine could have a positive effect on the heart and nerves.
- Magnesium bisglycinate: is characterised by its high bioavailability and gentle effect on the digestive system. It is often used as a well-tolerated form of magnesium that also has relaxing properties.
Research and studies
- Magnesium L-threonate: A study by MIT scientists showed that this form of magnesium improved brain function in rats by increasing synaptic density in the hippocampus, an area important for memory (DSpace).
- Magnesium taurate: A 2016 study examined how magnesium taurate can support heart function in animals. The results suggest that the compound could have a positive effect on blood pressure and support the cardiovascular system (RSC Publishing).
- Magnesium bisglycinate: A 2014 study compared different forms of magnesium and demonstrated that magnesium bisglycinate is one of the most bioavailable and well-tolerated forms of magnesium (Oxford Academic).
Magnesium L-threonate, magnesium taurate and magnesium bisglycinate are three high-quality forms of magnesium that differ in their use and mode of action. While magnesium L-threonate is used primarily to support cognitive function, magnesium taurate focuses on the cardiovascular system, and magnesium bisglycinate is known for its high bioavailability and tolerability. Each form offers specific advantages, so the right choice depends on individual needs and goals. It is advisable to consider your personal health situation when choosing a magnesium supplement and to seek expert advice if necessary.
You must be logged in to post a review.
The Essential Role of Magnesium PREMIUM Capsule in a Sea Otter’s Journey
In the vast expanse of the ocean, the journey of a sea otter is fraught with challenges, much like the delicate balance our bodies maintain to stay healthy. Just as a sea otter relies on its mother for survival in its early days, the human body often needs support to function optimally. This is where the Magnesium PREMIUM Capsule becomes essential, offering a vital boost to our daily nutritional needs.
Sea otters are fascinating creatures, and their survival depends heavily on the nurturing care they receive in their infancy. Without their mothers, young otters like Rosa struggle to dive for food and acquire essential skills. Similarly, our bodies may find it challenging to function properly when deprived of necessary nutrients. Magnesium, an essential mineral, plays a crucial role in numerous bodily functions, including muscle and nerve function, blood sugar control, and blood pressure regulation. The Magnesium PREMIUM Capsule provides an efficient way to ensure adequate magnesium levels, just as a mother otter ensures her pup’s survival.
Overcoming Challenges in the Wild
The tale of Rosa, the orphaned otter, highlights the numerous hurdles sea otters face in the wild. From the perils of stormy seas to the threats posed by predators and human activities, these animals must navigate a dangerous world. Rosa’s survival story underscores the importance of intervention and support, akin to how the Magnesium PREMIUM Capsule assists our bodies in overcoming nutritional deficiencies.
Magnesium is a mineral that is often overlooked, yet it is fundamental to our health. A deficiency in magnesium can lead to a range of health issues, including muscle cramps, fatigue, and irregular heartbeat. Incorporating the Magnesium PREMIUM Capsule into one’s diet can help address these issues, providing the necessary support to maintain optimal health, much like the intervention that saved Rosa and gave her a new purpose.
The Importance of Supportive Environments
Rosa’s transformation from an orphaned pup to a surrogate mother at the aquarium serves as a testament to the power of a supportive environment. In the same vein, our health flourishes when supported by the right nutrients. The Magnesium PREMIUM Capsule offers a reliable source of magnesium, ensuring that the body has what it needs to support bone health, energy production, and a host of other vital functions.
An otter like Rosa, who was unable to return to the wild due to her familiarity with humans, found a new role in the controlled environment of the aquarium. This speaks to the adaptability and resilience of living beings when given the right conditions. Similarly, the Magnesium PREMIUM Capsule provides the body with a stable foundation, enabling it to adapt and thrive even when faced with various stressors.
Learning and Growing Through Experience
Rosa’s experience at the aquarium, where she helped raise orphaned pups, parallels the body’s ability to learn and adapt when properly nourished. The nurturing environment provided by the aquarium allowed Rosa to develop her caregiving instincts, much like how the Magnesium PREMIUM Capsule supports cognitive function and mental clarity by maintaining proper neurological function.
Just as Rosa’s efforts contributed to the survival and growth of future generations of otters, ensuring adequate magnesium intake through Magnesium PREMIUM Capsule can have long-lasting benefits for our overall health. It supports the body’s ability to repair and regenerate, contributing to long-term wellness and vitality.
Building a Resilient Future
The legacy of Rosa and the otter-surrogacy program is one of resilience and hope. The Magnesium PREMIUM Capsule shares this vision by promoting a balanced and healthy body, equipping it to face future challenges.
Reviews
There are no reviews yet.