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Magnesium PREMIUM Capsule
25,02 €
Magnesium plays a vital role in many bodily functions, from muscle function to nerve transmission and energy metabolism. Among the various magnesium compounds available, magnesium L-threonate, magnesium taurate, and magnesium bisglycinate stand out due to their unique benefits and high bioavailability. Whether you’re looking to support brain health, cardiovascular function, or overall wellness, these forms of magnesium each offer distinct advantages.
Learn more about how these three magnesium compounds can improve cognitive function, support the heart, and provide a gentle, well-absorbed option for your magnesium supplementation needs.
Description
Magnesium is an essential mineral that fulfils numerous functions in the human body, such as supporting muscle function, nerve transmission and regulating energy metabolism. There are several different magnesium compounds that are used for different applications depending on their specific properties. Of these, magnesium L-threonate, magnesium taurate and magnesium bisglycinate are particularly interesting. They each offer unique benefits in terms of bioavailability and action in the body. Here is a detailed overview of these three forms of magnesium, as supported by scientific studies.
Magnesium L-threonate
Magnesium L-threonate is a special form of magnesium that is created by binding it to L-threonate, a metabolite of vitamin C. This compound is being researched for cognitive purposes due to its ability to cross the blood-brain barrier. Magnesium L-threonate has been shown to efficiently increase magnesium concentrations in the brain, which could potentially support brain function and promote neuronal health.
A much-cited 2010 study by MIT researchers showed that this form of magnesium improved learning and memory in rats. It was found that increasing magnesium levels in the brain with magnesium L-threonate promotes synaptic plasticity, which is crucial for memory (DSpace). These findings have generated a great deal of interest in the use of this form of magnesium as a dietary supplement, particularly in the area of cognitive support.
Magnesium taurate
Magnesium taurate is a compound of magnesium and the amino acid taurine. This form of magnesium is often studied for its potential positive effects on the cardiovascular system. Taurine is a non-proteinogenic amino acid involved in many physiological processes, including regulating electrolyte balance and supporting cardiovascular health.
A 2016 study in rats examined the combination of taurine and magnesium and showed that this compound could potentially support heart health by affecting blood pressure regulation (RSC Publishing).
In addition, magnesium taurate is known to have a calming effect on the nervous system, making it a popular choice for people seeking general nervous system support.
Magnesium Bisglycinate
Magnesium Bisglycinate is a chelated form of magnesium, where the magnesium is bound to the amino acid glycine. This compound is characterised by high bioavailability, meaning it is particularly well absorbed by the body. Magnesium bisglycinate is also known for its gentle effect on the digestive system, making it a preferred choice for people who take magnesium supplements without experiencing gastrointestinal discomfort.
A 2014 study compared various magnesium compounds and found that magnesium bisglycinate is one of the most efficient forms in terms of absorption in the body (Oxford Academic).
Glycine itself has a calming effect, making magnesium bisglycinate supplements attractive to people seeking a relaxing effect on the nervous system.
Similarities and differences
All three magnesium compounds – magnesium L-threonate, magnesium taurate and magnesium bisglycinate – share the general health benefits of magnesium, but differ in their specific effects and bioavailability:
- Magnesium L-threonate: is valued primarily for its potential benefits for brain function and cognitive support. It effectively reaches the central nervous system and can support neuronal health.
- Magnesium taurate: is used primarily for its potential benefits for the cardiovascular system and its calming effect on the nervous system. The combination of magnesium and taurine could have a positive effect on the heart and nerves.
- Magnesium bisglycinate: is characterised by its high bioavailability and gentle effect on the digestive system. It is often used as a well-tolerated form of magnesium that also has relaxing properties.
Research and studies
- Magnesium L-threonate: A study by MIT scientists showed that this form of magnesium improved brain function in rats by increasing synaptic density in the hippocampus, an area important for memory (DSpace).
- Magnesium taurate: A 2016 study examined how magnesium taurate can support heart function in animals. The results suggest that the compound could have a positive effect on blood pressure and support the cardiovascular system (RSC Publishing).
- Magnesium bisglycinate: A 2014 study compared different forms of magnesium and demonstrated that magnesium bisglycinate is one of the most bioavailable and well-tolerated forms of magnesium (Oxford Academic).
Magnesium L-threonate, magnesium taurate and magnesium bisglycinate are three high-quality forms of magnesium that differ in their use and mode of action. While magnesium L-threonate is used primarily to support cognitive function, magnesium taurate focuses on the cardiovascular system, and magnesium bisglycinate is known for its high bioavailability and tolerability. Each form offers specific advantages, so the right choice depends on individual needs and goals. It is advisable to consider your personal health situation when choosing a magnesium supplement and to seek expert advice if necessary.
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The Role of Magnesium PREMIUM Capsule in Supporting Business Performance
The commercial real estate landscape in Kazakhstan has been experiencing significant shifts over the past few years. These changes are driven by a range of factors including economic conditions, foreign trade volumes, and the rise of e-commerce. In 2023, the services rendered for the lease and operation of offices, retail, and warehouse premises amounted to a substantial 717 billion KZT. Although this figure represents an 11% decrease from the previous year, it highlights the ongoing demand for commercial spaces in the region.
The stabilization of sales in shopping malls and shopping and entertainment centers is largely attributed to increased attendance from citizens of neighboring countries. This influx has had a stabilizing effect on the market, despite the challenges posed by the global pandemic. Comparing the pre-pandemic period with the current situation, the volume of services provided by commercial real estate owners has surged by an impressive 94%, thanks to increased rental rates and the expansion of available space.
Office Market Challenges and Opportunities
Looking ahead to 2024, the office market in major Kazakh cities like Almaty and Astana is facing a shortage of quality spaces. As of the first nine months of 2024, Almaty boasts a total office space of 2,371 thousand square meters, with Class “A”/”A+” offices accounting for 220 thousand square meters. The weighted average rental rates further underscore the demand for high-quality office spaces. In Almaty, Class “A”/”A+” offices have an average rental rate of 20,100 KZT per square meter, while Class “B”/”B+” offices are at 12,500 KZT per square meter. These figures are indicative of the low vacancy rates and rising operational costs that are driving rental rate growth.
Amidst these market dynamics, the Magnesium PREMIUM Capsule offers a unique advantage for businesses operating in Kazakhstan. As companies navigate the complexities of the commercial real estate market, maintaining optimal employee health becomes paramount. The Magnesium PREMIUM Capsule supports overall well-being, ensuring that professionals can perform at their best, even in high-stakes environments. By incorporating this supplement into their daily routine, business leaders can foster a more productive and resilient workforce.
Warehouse Real Estate: A Growing Industry
The warehouse real estate industry in Kazakhstan is witnessing rapid growth, fueled by increased foreign trade volumes, transit traffic expansion, and the development of the e-commerce market. As of the first nine months of 2024, the total area of quality warehouses (Classes “A” and “B”) reached 1,493 thousand square meters. Class “A” warehouses accounted for a significant portion of this space, reflecting the heightened demand for state-of-the-art facilities.
The weighted average rental rate for Class “A” warehouses in Almaty is 5,400 KZT per square meter per month, while in Astana, it is 4,800 KZT per square meter. Class “B” warehouse rental rates are slightly lower, yet still competitive. This increased interest in high-quality facilities is driven by technological advancements such as ceiling height, building capacity, automation systems, and climate control. These features contribute to the overall cost of design and construction, making the market more attractive for investors.
For businesses operating within this fast-paced industry, the Magnesium PREMIUM Capsule serves as a valuable ally. The demanding nature of warehouse operations requires employees to maintain high energy levels and focus. By incorporating this supplement into their routine, companies can promote employee health and efficiency, ultimately enhancing operational performance.
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