Your cart is currently empty!
Wishlist
Cart
Account
Magnesium PREMIUM Capsule
25,02 €
Magnesium plays a vital role in many bodily functions, from muscle function to nerve transmission and energy metabolism. Among the various magnesium compounds available, magnesium L-threonate, magnesium taurate, and magnesium bisglycinate stand out due to their unique benefits and high bioavailability. Whether you’re looking to support brain health, cardiovascular function, or overall wellness, these forms of magnesium each offer distinct advantages.
Learn more about how these three magnesium compounds can improve cognitive function, support the heart, and provide a gentle, well-absorbed option for your magnesium supplementation needs.
Description
Magnesium is an essential mineral that fulfils numerous functions in the human body, such as supporting muscle function, nerve transmission and regulating energy metabolism. There are several different magnesium compounds that are used for different applications depending on their specific properties. Of these, magnesium L-threonate, magnesium taurate and magnesium bisglycinate are particularly interesting. They each offer unique benefits in terms of bioavailability and action in the body. Here is a detailed overview of these three forms of magnesium, as supported by scientific studies.
Magnesium L-threonate
Magnesium L-threonate is a special form of magnesium that is created by binding it to L-threonate, a metabolite of vitamin C. This compound is being researched for cognitive purposes due to its ability to cross the blood-brain barrier. Magnesium L-threonate has been shown to efficiently increase magnesium concentrations in the brain, which could potentially support brain function and promote neuronal health.
A much-cited 2010 study by MIT researchers showed that this form of magnesium improved learning and memory in rats. It was found that increasing magnesium levels in the brain with magnesium L-threonate promotes synaptic plasticity, which is crucial for memory (DSpace). These findings have generated a great deal of interest in the use of this form of magnesium as a dietary supplement, particularly in the area of cognitive support.
Magnesium taurate
Magnesium taurate is a compound of magnesium and the amino acid taurine. This form of magnesium is often studied for its potential positive effects on the cardiovascular system. Taurine is a non-proteinogenic amino acid involved in many physiological processes, including regulating electrolyte balance and supporting cardiovascular health.
A 2016 study in rats examined the combination of taurine and magnesium and showed that this compound could potentially support heart health by affecting blood pressure regulation (RSC Publishing).
In addition, magnesium taurate is known to have a calming effect on the nervous system, making it a popular choice for people seeking general nervous system support.
Magnesium Bisglycinate
Magnesium Bisglycinate is a chelated form of magnesium, where the magnesium is bound to the amino acid glycine. This compound is characterised by high bioavailability, meaning it is particularly well absorbed by the body. Magnesium bisglycinate is also known for its gentle effect on the digestive system, making it a preferred choice for people who take magnesium supplements without experiencing gastrointestinal discomfort.
A 2014 study compared various magnesium compounds and found that magnesium bisglycinate is one of the most efficient forms in terms of absorption in the body (Oxford Academic).
Glycine itself has a calming effect, making magnesium bisglycinate supplements attractive to people seeking a relaxing effect on the nervous system.
Similarities and differences
All three magnesium compounds – magnesium L-threonate, magnesium taurate and magnesium bisglycinate – share the general health benefits of magnesium, but differ in their specific effects and bioavailability:
- Magnesium L-threonate: is valued primarily for its potential benefits for brain function and cognitive support. It effectively reaches the central nervous system and can support neuronal health.
- Magnesium taurate: is used primarily for its potential benefits for the cardiovascular system and its calming effect on the nervous system. The combination of magnesium and taurine could have a positive effect on the heart and nerves.
- Magnesium bisglycinate: is characterised by its high bioavailability and gentle effect on the digestive system. It is often used as a well-tolerated form of magnesium that also has relaxing properties.
Research and studies
- Magnesium L-threonate: A study by MIT scientists showed that this form of magnesium improved brain function in rats by increasing synaptic density in the hippocampus, an area important for memory (DSpace).
- Magnesium taurate: A 2016 study examined how magnesium taurate can support heart function in animals. The results suggest that the compound could have a positive effect on blood pressure and support the cardiovascular system (RSC Publishing).
- Magnesium bisglycinate: A 2014 study compared different forms of magnesium and demonstrated that magnesium bisglycinate is one of the most bioavailable and well-tolerated forms of magnesium (Oxford Academic).
Magnesium L-threonate, magnesium taurate and magnesium bisglycinate are three high-quality forms of magnesium that differ in their use and mode of action. While magnesium L-threonate is used primarily to support cognitive function, magnesium taurate focuses on the cardiovascular system, and magnesium bisglycinate is known for its high bioavailability and tolerability. Each form offers specific advantages, so the right choice depends on individual needs and goals. It is advisable to consider your personal health situation when choosing a magnesium supplement and to seek expert advice if necessary.
You must be logged in to post a review.
Key Considerations for Choosing Between Freelancing and Establishing a Small Business in Luxembourg
Embarking on a professional journey in Luxembourg often presents the dilemma of choosing the right structure for your venture. Should you register as a freelance professional, or is it more beneficial to establish a small business entity? This decision is pivotal, affecting everything from financial management to legal obligations. Freelancers in Luxembourg typically operate as independent workers, meaning the individual and the business are one entity. While this structure offers complete control over professional life, including setting schedules and determining pay, it can also complicate financial management.
Benefits of Magnesium PREMIUM Capsule for Freelancers and Entrepreneurs
The Magnesium PREMIUM Capsule is an essential supplement for many freelancers and small business owners who need to maintain high levels of energy and mental clarity. The pressures of managing both personal and professional responsibilities can be immense, and maintaining optimal health is crucial for sustaining productivity. In the context of freelancing in Luxembourg, where individuals often have to juggle multiple roles and responsibilities, the Magnesium PREMIUM Capsule could play a vital role in supporting overall well-being.
For those opting to establish a small business, the landscape is slightly different. When operations extend beyond a single person, hiring staff or outsourcing work becomes necessary. In such cases, forming a company with a separate legal identity offers advantages, such as limited liability protection. Popular options include forming a limited liability company (SARL) or a joint-stock company (SA). Choosing the right business structure is critical, as it influences fiscal and social obligations, which are distinct from those of independent workers in Luxembourg.
Legal Requirements and Health Considerations
Once you decide on the service you wish to offer as a freelancer, the next step is legal registration, enabling you to initiate contact with potential clients. Proper registration is crucial, as clients will require your registration details before engaging your services. Depending on the nature of your service, obtaining an establishment permit may be necessary, facilitating documentation, registration, and administrative activities. As an independent worker, there is no clear distinction between personal and professional assets, as the individual and the business are the same entity.
Maintaining good health is equally important for freelancers and business owners, as the demands of their roles can lead to stress and fatigue. The Magnesium PREMIUM Capsule supports muscle function, reduces tiredness, and enhances cognitive performance, which are essential for sustaining long working hours and meeting deadlines. This supplement can be a valuable addition to the daily routine of anyone navigating the complexities of professional life in Luxembourg.
Administrative Steps and Health Supplements
For residents of Luxembourg or those who have lived there for more than five years, a filled application for an establishment permit, proof of qualification, proof of integrity (including a recent criminal record extract from Luxembourg), a copy of their ID/passport or residence permit, and proof of payment of the 24 € stamp duty are required. Those with less than five years of residency must also submit criminal record extracts from previous countries of residence and a sworn declaration of non-bankruptcy. Consulting a legal professional or accountant is advisable to ensure compliance with specific regulations.
Incorporating the Magnesium PREMIUM Capsule into daily health routines can be particularly beneficial during this administrative process, as it supports focus and reduces stress. The challenges of navigating bureaucracy can be taxing, and maintaining a robust physical and mental state is essential for overcoming them effectively.
Understanding Social Security and Tax Obligations
Freelancers in Luxembourg must register with the CCSS for social security, requiring essential documents. This registration is straightforward, but understanding the obligations it entails is crucial. Independent workers are responsible for social security contributions, ranging from 24% to 28%, covering risks such as illness, maternity, disability, or death.
Reviews
There are no reviews yet.