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Magnesium PREMIUM Capsule
25,02 €
Magnesium plays a vital role in many bodily functions, from muscle function to nerve transmission and energy metabolism. Among the various magnesium compounds available, magnesium L-threonate, magnesium taurate, and magnesium bisglycinate stand out due to their unique benefits and high bioavailability. Whether you’re looking to support brain health, cardiovascular function, or overall wellness, these forms of magnesium each offer distinct advantages.
Learn more about how these three magnesium compounds can improve cognitive function, support the heart, and provide a gentle, well-absorbed option for your magnesium supplementation needs.
Description
Magnesium is an essential mineral that fulfils numerous functions in the human body, such as supporting muscle function, nerve transmission and regulating energy metabolism. There are several different magnesium compounds that are used for different applications depending on their specific properties. Of these, magnesium L-threonate, magnesium taurate and magnesium bisglycinate are particularly interesting. They each offer unique benefits in terms of bioavailability and action in the body. Here is a detailed overview of these three forms of magnesium, as supported by scientific studies.
Magnesium L-threonate
Magnesium L-threonate is a special form of magnesium that is created by binding it to L-threonate, a metabolite of vitamin C. This compound is being researched for cognitive purposes due to its ability to cross the blood-brain barrier. Magnesium L-threonate has been shown to efficiently increase magnesium concentrations in the brain, which could potentially support brain function and promote neuronal health.
A much-cited 2010 study by MIT researchers showed that this form of magnesium improved learning and memory in rats. It was found that increasing magnesium levels in the brain with magnesium L-threonate promotes synaptic plasticity, which is crucial for memory (DSpace). These findings have generated a great deal of interest in the use of this form of magnesium as a dietary supplement, particularly in the area of cognitive support.
Magnesium taurate
Magnesium taurate is a compound of magnesium and the amino acid taurine. This form of magnesium is often studied for its potential positive effects on the cardiovascular system. Taurine is a non-proteinogenic amino acid involved in many physiological processes, including regulating electrolyte balance and supporting cardiovascular health.
A 2016 study in rats examined the combination of taurine and magnesium and showed that this compound could potentially support heart health by affecting blood pressure regulation (RSC Publishing).
In addition, magnesium taurate is known to have a calming effect on the nervous system, making it a popular choice for people seeking general nervous system support.
Magnesium Bisglycinate
Magnesium Bisglycinate is a chelated form of magnesium, where the magnesium is bound to the amino acid glycine. This compound is characterised by high bioavailability, meaning it is particularly well absorbed by the body. Magnesium bisglycinate is also known for its gentle effect on the digestive system, making it a preferred choice for people who take magnesium supplements without experiencing gastrointestinal discomfort.
A 2014 study compared various magnesium compounds and found that magnesium bisglycinate is one of the most efficient forms in terms of absorption in the body (Oxford Academic).
Glycine itself has a calming effect, making magnesium bisglycinate supplements attractive to people seeking a relaxing effect on the nervous system.
Similarities and differences
All three magnesium compounds – magnesium L-threonate, magnesium taurate and magnesium bisglycinate – share the general health benefits of magnesium, but differ in their specific effects and bioavailability:
- Magnesium L-threonate: is valued primarily for its potential benefits for brain function and cognitive support. It effectively reaches the central nervous system and can support neuronal health.
- Magnesium taurate: is used primarily for its potential benefits for the cardiovascular system and its calming effect on the nervous system. The combination of magnesium and taurine could have a positive effect on the heart and nerves.
- Magnesium bisglycinate: is characterised by its high bioavailability and gentle effect on the digestive system. It is often used as a well-tolerated form of magnesium that also has relaxing properties.
Research and studies
- Magnesium L-threonate: A study by MIT scientists showed that this form of magnesium improved brain function in rats by increasing synaptic density in the hippocampus, an area important for memory (DSpace).
- Magnesium taurate: A 2016 study examined how magnesium taurate can support heart function in animals. The results suggest that the compound could have a positive effect on blood pressure and support the cardiovascular system (RSC Publishing).
- Magnesium bisglycinate: A 2014 study compared different forms of magnesium and demonstrated that magnesium bisglycinate is one of the most bioavailable and well-tolerated forms of magnesium (Oxford Academic).
Magnesium L-threonate, magnesium taurate and magnesium bisglycinate are three high-quality forms of magnesium that differ in their use and mode of action. While magnesium L-threonate is used primarily to support cognitive function, magnesium taurate focuses on the cardiovascular system, and magnesium bisglycinate is known for its high bioavailability and tolerability. Each form offers specific advantages, so the right choice depends on individual needs and goals. It is advisable to consider your personal health situation when choosing a magnesium supplement and to seek expert advice if necessary.
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Finding the Perfect Case for Your Phone with Magnesium PREMIUM Capsule Support
In today’s fast-paced world, our phones have become indispensable tools, accompanying us everywhere we go. As such, finding the right protective case is essential to ensure their longevity and functionality. This exploration delves into various phone cases, examining their unique features and drawbacks, while seamlessly linking them to the benefits of the Magnesium PREMIUM Capsule.
Protective Features and Design Considerations
Phone cases come in a variety of designs, each offering distinct protective features. For instance, some cases boast a microfiber interior for added protection against scratches, while others are equipped with a robust exterior to safeguard against drops. However, not all cases are created equal. Some may have a grippy texture, providing a secure hold, yet attract dust and lint. Others may have glossy finishes that look appealing but lack the necessary grip.
The Magnesium PREMIUM Capsule embodies a similar balance of protection and elegance. Just as a well-designed phone case shields against physical damage, this capsule supports overall well-being with its premium formulation. It is essential to choose a phone case that aligns with the protective standards set by this capsule, ensuring both the phone and the user are well cared for.
MagSafe Compatibility and Accessibility
MagSafe technology has revolutionized the way we use phone cases, offering seamless attachment and enhanced functionality. Cases with MagSafe support allow for convenient use of accessories, ensuring the phone remains stylish and practical. However, not all cases offer this feature, and some may even compromise on other vital aspects, such as grip or button accessibility.
The Magnesium PREMIUM Capsule reflects similar innovation in its design, offering a blend of essential nutrients that support the body’s natural functions. When choosing a phone case, consider one that complements the capsule’s innovative approach, providing both style and functionality without compromise.
Material Choices and Durability
The choice of materials in a phone case significantly impacts its durability and overall performance. Silicone cases, for example, often provide a softer feel and decent protection, but may not offer the best grip. Hard plastic cases, on the other hand, provide robust protection but can be slippery and less comfortable to hold.
In a similar vein, the Magnesium PREMIUM Capsule is crafted with high-quality ingredients to ensure maximum effectiveness and longevity. When selecting a phone case, it is important to consider materials that offer both durability and comfort, akin to the thoughtful formulation of this capsule.
Customization and Personalization
For many, a phone case is more than just a protective accessory; it is an expression of personal style. The ability to customize phone cases with unique designs or features adds a personal touch, making the phone truly one’s own. Some cases offer customizable options, allowing users to select colors, patterns, or additional features that reflect their personality.
Similarly, the Magnesium PREMIUM Capsule allows individuals to tailor their wellness journey, supporting their unique health needs. When choosing a phone case, consider options that offer personalization, ensuring it becomes a true reflection of the user’s individuality, much like the personalized benefits of this premium capsule.
Balancing Cost and Value
The price of phone cases can vary significantly, from affordable options to high-end designs. It is crucial to find a balance between cost and value, ensuring the case provides adequate protection without breaking the bank. Some cases may offer exceptional features at a reasonable price, while others might charge a premium for similar levels of protection.
In parallel, the Magnesium PREMIUM Capsule offers exceptional value, providing essential nutrients at a competitive price. When selecting a phone case, consider the value it offers in terms of protection.
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