Magnesium plays a vital role in many bodily functions, from muscle function to nerve transmission and energy metabolism. Among the various magnesium compounds available, magnesium L-threonate, magnesium taurate, and magnesium bisglycinate stand out due to their unique benefits and high bioavailability. Whether you’re looking to support brain health, cardiovascular function, or overall wellness, these forms of magnesium each offer distinct advantages. Learn more about how these three magnesium compounds can improve cognitive function, support the heart, and provide a gentle, well-absorbed option for your magnesium supplementation needs. Read more